Running insights and articles written by our team of world-class professionals
It’s official. The St. Pete Marathon will host the 2027 USATF Florida Association Marathon Open and Masters Championships at our inaugural race in December 2027.
The current Boston Marathon qualifying standards, how the 18 month qualifying window works, why the cutoff makes the published standard the floor and not the target, and how the net downhill rule changes course selection.
Quick answer: For December racing in St. Petersburg, dress for a starting temperature in the mid-50s°F that climbs into the low-70s°F by mid-morning. Most runners
Quick answer: Yes, spectators can follow the St. Pete Marathon course. The route runs through downtown St. Petersburg’s walkable waterfront core, which means spectators can
Quick answer: Pure Green Smoothie Shop, located on Central Ave in downtown St. Petersburg, is one of the St. Pete Marathon’s earliest race weekend sponsors.
Quick answer: Swet is one of the St. Pete Marathon’s earliest race weekend sponsors, a local St. Petersburg recovery and wellness studio. Partnering with a
Quick answer: St. Petersburg has a genuine sauna and cold plunge recovery culture built around the same contrast therapy principles serious runners already use, heat
Quick answer: St. Petersburg has a real live music scene centered on Central Ave and downtown, anchored by Jannus Live, an open-air venue running since
Quick answer: St. Petersburg’s two must-see museums are the Dalí Museum, one of the largest collections of Salvador Dalí’s work outside Europe, and the Chihuly
Quick answer: The St. Pete Pier is a 26-acre, $92 million waterfront district that opened July 6, 2020, a short walk from the St. Pete
Quick answer: The St. Pete Marathon is proud to partner with two local St. Petersburg businesses as our earliest race weekend sponsors: Swet, a local
Quick answer: St. Petersburg, FL is a genuine destination city, not just a race location. It’s ranked Florida’s best place to live, has a real
Quick answer: Boston Marathon qualifying times have gotten dramatically harder since the first standard in 1970, when men simply needed to break 4 hours. Today’s
Quick answer: A strong race day comes down to three things working together: an even or negative-split pacing plan you commit to before the gun
The long run’s real job is teaching your body to burn fat efficiently and hold pace late in a race — but only at a properly calculated pace.
The standard lactate threshold formula is a population average that misses real individual variation. Here’s how to find your actual number.
IT band syndrome is a load-related overuse injury. Stretching and foam rolling ease the pain, but only fixing the programming stops it returning.
Rotating two shoe types lowers injury risk by distributing impact differently — a useful layer on top of a properly varied training plan.
Stress fractures are an overuse injury almost always caused by training progression that outpaced what your bones could adapt to.
Most runners run their easy days too fast. The fix is a pace calculated from your current fitness, not a guess or generic formula.